Apple Cider Vinegar helped my tennis elbow & arthritis, on top of losing weight

by Anonymous
(Alaska, USA)

Not only did I lose weight, it helped my tennis elbow and aching arthritis in my hands.
I drank 3-4 drinks a day. 1tbs of ACV, 1tbs of raw honey to 8 oz. of water.
I sometimes heated the water in the microwave until warm (not hot, it will kill the properties). It tasted just like a hot apple cider drink. It tastes great that way, or cold with ice too.
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